Tag: movie

How to cut 3 pounds in an hour before a wrestling match | 2021

Amateur wrestling, high school and college, besides being a sport that depends on physical strength and skill, is a weight game. Having the strength of a 160-pound person, but physically confronting, by wrestling, a 145-pound person, by losing weight to equal your opponent, is standard practice. There is nothing illegal in that, we are not…

How to create an innovative mindset | 2021

If you are like the majority of business owners, you know the importance of developing and/or promoting a unique product or service and improving an existing process or procedure. What’s also true is, if you’re like most of the company principles you have, or spend most, if not all of your time managing and supervising…

How to dress your child indoor ice skating | 2021

Most indoor ice rinks maintain a temperature between 45 and 60 degrees, depending on the temperature outside. When you dress up your child for ice skating lessons or free skating on the ice rink, your first challenge will be getting warm. Sliders will be working out hard, so it’s important to dress your child in…

How to make the best homemade ice cream | 2021

Usually, ice cream is served outside the home. We usually get them from local grocery stores and markets. This thing is not bad at all. But if you have the right ingredients, why not make them yourself in your kitchen? Believe me, the process of making ice cream is fairly easy. Contrary to popular belief,…

How to prevent your ears from smelling bad | 2021

Ear lifts have been practiced for hundreds of years by indigenous peoples for various rituals in countries such as Africa and Europe, and more recently it has exploded in North America and Europe. An ear lift is basically the expansion of a healed hole in the earlobe and the placement of a plug or tunnel…

How to recover after a ski session | 2021

If you’re like me, you love skiing. A two to three hour session at your local park isn’t uncommon, and it makes you feel amazing. People ski for all kinds of reasons, but it goes without saying that the health benefits you can gain from skiing like feeling great after a workout, and being challenged…